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ZEN & TECH 71: Helping with depression


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Guest Rene Ritchie
Posted

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ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about depression, what it is, how to know if you or someone you care about might be suffering from it, and how get or provide help.

 

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Note: ZEN & TECH is merging with Vector. Here are your new RSS and iTunes feeds to subscribe to!

 

Show notes:

 

Hosts

 

Disclaimer

 

 

While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.

 

Credits

 

 

Music is Peace on Earth by wellman.

 

Feedback

 

 

Email us at zenandtech@mobilenations.com or leave a comment below!

 

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