Guest Rene Ritchie Posted June 22, 2014 Posted June 22, 2014 ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better, connected lives. In today's episode, in honor of #mobilefit, Georgia and Rene talk about how to avoid the most common fitness failures, including overtraining, self-sabotage, procrastination, and more! Support Z&T: Go to squarespace.com/zen and use offer code ZEN to save 10% on your new website! Subscribe via RSS: Audio | Video Subscribe via iTunes: Audio | Video Follow on Twitter: @ZENandTECH Download Directly: Audio | Video Hosts Georgia Dow Rene Ritchie Disclaimer While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care. Credits Music is Peace on Earth by wellman. Feedback Email us at zenandtech@mobilenations.com or leave a comment below! Continue reading... Quote
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